10.0 km | 01:17:03 | 07:40/km日期: 2017-10-07 09:19 - 總爬升: 417 m - 卡路里: 570 Cal - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 08'55" / 06'10" / 07'40" / 17'28" / 06'45" / 06'33" / 06'37" / 11'38" / 09'07" / 05'51" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+03'03") | 1000 / 1000 |
2 | | 06'09" (+00'18") | 1000 / 2000 |
3 | | 07'31" (+01'40") | 1000 / 3000 |
4 | | 09'22" (+03'31") | 1000 / 4000 |
5 | | 06'43" (+00'52") | 1000 / 5000 |
6 | | 06'33" (+00'42") | 1000 / 6000 |
7 | | 06'37" (+00'46") | 1000 / 7000 |
8 | | 09'55" (+04'04") | 1000 / 8000 |
9 | | 09'06" (+03'15") | 1000 / 9000 |
10 | | 05'51" | 1000 / 10000 |
11 | | 05'12" | 49 / 10049 |
10月累積里程 :
266.39 km SALOMON WINGS PRO 2 累積 :
1423.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 06'10" | 00:15'05" |
3 | 07'40" | 00:22'45" |
4 | 17'28" | 00:40'13" |
5 | 06'45" | 00:46'58" |
6 | 06'33" | 00:53'31" |
7 | 06'37" | 01:00'08" |
8 | 11'38" | 01:11'46" |
9 | 09'07" | 01:20'53" |
10 | 05'51" | 01:26'44" |
10.0 | 05'20" | 01:27'00" |