15.0 km | 02:08:32 | 08:33/km日期: 2017-10-09 06:21 - 總爬升: 551 m - 平均心率: 116 - 卡路里: 979 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 07'50" / 10'40" / 06'56" / 07'53" / 08'23" / 08'21" / 08'34" / 09'22" / 08'35" / 09'03" / 10'29" / 08'42" / 09'49" / 12'13" / 10'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'52") | 1000 / 1000 |
| 2 | | 09'26" (+02'30") | 1000 / 2000 |
| 3 | | 06'56" | 1000 / 3000 |
| 4 | | 07'52" (+00'56") | 1000 / 4000 |
| 5 | | 08'22" (+01'26") | 1000 / 5000 |
| 6 | | 08'21" (+01'25") | 1000 / 6000 |
| 7 | | 07'15" (+00'19") | 1000 / 7000 |
| 8 | | 08'25" (+01'29") | 1000 / 8000 |
| 9 | | 08'35" (+01'39") | 1000 / 9000 |
| 10 | | 08'46" (+01'50") | 1000 / 10000 |
| 11 | | 08'41" (+01'45") | 1000 / 11000 |
| 12 | | 08'41" (+01'45") | 1000 / 12000 |
| 13 | | 09'49" (+02'53") | 1000 / 13000 |
| 14 | | 09'10" (+02'14") | 1000 / 14000 |
| 15 | | 10'10" (+03'14") | 1000 / 15000 |
| 16 | | 07'07" (+00'11") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 :
286.65 km 
ASICS Tartherzeal 5-wide淡藍 累積 :
493.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 10'40" | 00:18'30" |
| 3 | 06'56" | 00:25'26" |
| 4 | 07'53" | 00:33'19" |
| 5 | 08'23" | 00:41'42" |
| 6 | 08'21" | 00:50'03" |
| 7 | 08'34" | 00:58'37" |
| 8 | 09'22" | 01:07'59" |
| 9 | 08'35" | 01:16'34" |
| 10 | 09'03" | 01:25'37" |
| 11 | 10'29" | 01:36'06" |
| 12 | 08'42" | 01:44'48" |
| 13 | 09'49" | 01:54'37" |
| 14 | 12'13" | 02:06'50" |
| 15 | 10'10" | 02:17'00" |
| 15.0 | 06'35" | 02:17'06" |
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