15.0 km | 01:49:24 | 07:17/km日期: 2017-10-07 17:15 - 總爬升: 296 m - 卡路里: 810 Cal - 總步數: 16856 - 平均步頻: 154 - 平均步幅: 89 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 普通(41)
Pace: 06'35" / 06'42" / 06'45" / 07'09" / 07'45" / 08'03" / 08'35" / 10'02" / 05'51" / 07'51" / 06'41" / 07'08" / 07'24" / 06'27" / 06'12" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'38") | 1006 / 1006 | 183 / 83 |
| 2 | | 06'39" (+00'45") | 1006 / 2012 | 182 / 82 |
| 3 | | 06'44" (+00'50") | 1001 / 3013 | 181 / 81 |
| 4 | | 07'07" (+01'13") | 1003 / 4016 | 175 / 79 |
| 5 | | 07'46" (+01'52") | 1006 / 5022 | 143 / 89 |
| 6 | | 07'58" (+02'04") | 1000 / 6023 | 143 / 87 |
| 7 | | 08'34" (+02'40") | 1001 / 7025 | 136 / 85 |
| 8 | | 10'00" (+04'06") | 1002 / 8028 | 102 / 97 |
| 9 | | 05'54" | 1006 / 9035 | 169 / 99 |
| 10 | | 07'46" (+01'52") | 1005 / 10041 | 122 / 104 |
| 11 | | 06'36" (+00'42") | 1000 / 11042 | 178 / 84 |
| 12 | | 07'08" (+01'14") | 1009 / 12051 | 161 / 86 |
| 13 | | 07'21" (+01'27") | 1004 / 13055 | 121 / 111 |
| 14 | | 06'23" (+00'29") | 1007 / 14063 | 174 / 89 |
| 15 | | 06'13" (+00'19") | 1008 / 15071 | 183 / 87 |
10月累積里程 : 370.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'42" | 00:13'17" |
| 3 | 06'45" | 00:20'02" |
| 4 | 07'09" | 00:27'11" |
| 5 | 07'45" | 00:34'56" |
| 6 | 08'03" | 00:42'59" |
| 7 | 08'35" | 00:51'34" |
| 8 | 10'02" | 01:01'36" |
| 9 | 05'51" | 01:07'27" |
| 10 | 07'51" | 01:15'18" |
| 11 | 06'41" | 01:21'59" |
| 12 | 07'08" | 01:29'07" |
| 13 | 07'24" | 01:36'31" |
| 14 | 06'27" | 01:42'58" |
| 15 | 06'12" | 01:49'10" |
| 15.0 | 14'03" | 01:49'24" |
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