9.8 km | 01:04:39 | 06:36/km日期: 2013-12-10 17:45 - 地點: 台南安平 - 卡路里: 554 Cal - 溫度: 20°C - 濕度: 64%
Pace: 06'40" / 06'47" / 06'44" / 06'43" / 06'39" / 06'38" / 06'30" / 06'20" / 06'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'22") | 505 / 505 |
| 2 | | 06'43" (+00'30") | 508 / 1013 |
| 3 | | 06'37" (+00'24") | 500 / 1514 |
| 4 | | 06'58" (+00'45") | 507 / 2021 |
| 5 | | 06'52" (+00'39") | 508 / 2530 |
| 6 | | 06'33" (+00'20") | 500 / 3030 |
| 7 | | 06'45" (+00'32") | 502 / 3533 |
| 8 | | 06'38" (+00'25") | 506 / 4039 |
| 9 | | 06'36" (+00'23") | 501 / 4541 |
| 10 | | 06'42" (+00'29") | 501 / 5042 |
| 11 | | 06'34" (+00'21") | 496 / 5539 |
| 12 | | 06'40" (+00'27") | 504 / 6044 |
| 13 | | 06'38" (+00'25") | 504 / 6548 |
| 14 | | 06'17" (+00'04") | 513 / 7062 |
| 15 | | 06'13" | 505 / 7567 |
| 16 | | 06'28" (+00'15") | 499 / 8067 |
| 17 | | 06'30" (+00'17") | 506 / 8573 |
| 18 | | 06'29" (+00'16") | 503 / 9077 |
| 19 | | 06'41" (+00'28") | 505 / 9582 |
| 20 | | 06'41" (+00'28") | 189 / 9771 |
12月累積里程 :
570.48 km 
MIZUNO WAVE NEXUS 6 累積 :
1743.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'47" | 00:13'27" |
| 3 | 06'44" | 00:20'11" |
| 4 | 06'43" | 00:26'54" |
| 5 | 06'39" | 00:33'33" |
| 6 | 06'38" | 00:40'11" |
| 7 | 06'30" | 00:46'41" |
| 8 | 06'20" | 00:53'01" |
| 9 | 06'29" | 00:59'30" |
| 9.8 | 06'40" | 01:04'39" |
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