10.1 km | 00:58:22 | 05:47/km日期: 2017-10-07 20:43 - 卡路里: 507 Cal - 總步數: 10434 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 普通(36)
Pace: 06'24" / 06'00" / 05'59" / 05'56" / 05'54" / 05'35" / 05'26" / 05'19" / 05'29" / 05'40" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'12") | 1000 / 1000 | 169 / 90 |
2 | | 05'57" (+00'38") | 1000 / 2001 | 174 / 95 |
3 | | 05'59" (+00'40") | 1009 / 3010 | 176 / 94 |
4 | | 05'51" (+00'32") | 1000 / 4010 | 176 / 96 |
5 | | 05'53" (+00'34") | 1008 / 5019 | 178 / 94 |
6 | | 05'31" (+00'12") | 1001 / 6020 | 181 / 99 |
7 | | 05'25" (+00'06") | 1002 / 7022 | 185 / 99 |
8 | | 05'19" | 1007 / 8030 | 181 / 103 |
9 | | 05'28" (+00'09") | 1001 / 9031 | 183 / 99 |
10 | | 05'36" (+00'17") | 1000 / 10031 | 184 / 96 |
11 | | 06'49" (+01'30") | 83 / 10114 | 155 / 94 |
10月累積里程 : 182.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'00" | 00:12'24" |
3 | 05'59" | 00:18'23" |
4 | 05'56" | 00:24'19" |
5 | 05'54" | 00:30'13" |
6 | 05'35" | 00:35'48" |
7 | 05'26" | 00:41'14" |
8 | 05'19" | 00:46'33" |
9 | 05'29" | 00:52'02" |
10 | 05'40" | 00:57'42" |
10.1 | 08'01" | 00:58'22" |