14.1 km | 01:26:03 | 06:05/km日期: 2017-10-11 16:21 - 總爬升: 132 m - 地點: 屏東市廣勝路至六塊厝火車站來回 - 天氣: 晴 - 卡路里: 800 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 06'05" / 06'10" / 06'03" / 06'15" / 06'16" / 05'56" / 05'58" / 05'58" / 09'22" / 06'04" / 06'10" / 08'15" / 06'12" / 06'10" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'09") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 06'02" (+00'07") | 1000 / 3000 |
| 4 | | 06'14" (+00'19") | 1000 / 4000 |
| 5 | | 06'16" (+00'21") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 05'58" (+00'03") | 1000 / 7000 |
| 8 | | 05'57" (+00'02") | 1000 / 8000 |
| 9 | | 06'03" (+00'08") | 1000 / 9000 |
| 10 | | 06'03" (+00'08") | 1000 / 10000 |
| 11 | | 06'10" (+00'15") | 1000 / 11000 |
| 12 | | 06'00" (+00'05") | 1000 / 12000 |
| 13 | | 06'11" (+00'16") | 1000 / 13000 |
| 14 | | 06'10" (+00'15") | 1000 / 14000 |
| 15 | | 06'30" (+00'35") | 110 / 14110 |
10月累積里程 :
416.14 km 
105金黃色英雄 27 累積 :
1780.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'10" | 00:12'15" |
| 3 | 06'03" | 00:18'18" |
| 4 | 06'15" | 00:24'33" |
| 5 | 06'16" | 00:30'49" |
| 6 | 05'56" | 00:36'45" |
| 7 | 05'58" | 00:42'43" |
| 8 | 05'58" | 00:48'41" |
| 9 | 09'22" | 00:58'03" |
| 10 | 06'04" | 01:04'07" |
| 11 | 06'10" | 01:10'17" |
| 12 | 08'15" | 01:18'32" |
| 13 | 06'12" | 01:24'44" |
| 14 | 06'10" | 01:30'54" |
| 14.1 | 06'27" | 01:31'37" |
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