4.7 km | 00:31:01 | 06:35/km日期: 2013-12-11 06:09 - 卡路里: 280 Cal - 溫度: 15°C - 濕度: 80%
Pace: 08'11" / 06'41" / 05'48" / 05'56" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+03'51") | 238 / 238 |
2 | | 08'19" (+03'13") | 238 / 476 |
3 | | 08'10" (+03'04") | 238 / 714 |
4 | | 07'41" (+02'35") | 238 / 953 |
5 | | 07'37" (+02'31") | 238 / 1191 |
6 | | 07'07" (+02'01") | 238 / 1429 |
7 | | 07'03" (+01'57") | 238 / 1668 |
8 | | 06'26" (+01'20") | 238 / 1906 |
9 | | 06'47" (+01'41") | 238 / 2144 |
10 | | 07'12" (+02'06") | 238 / 2383 |
11 | | 06'00" (+00'54") | 238 / 2621 |
12 | | 05'06" | 238 / 2859 |
13 | | 05'23" (+00'17") | 238 / 3098 |
14 | | 06'59" (+01'53") | 238 / 3336 |
15 | | 06'30" (+01'24") | 238 / 3574 |
16 | | 06'42" (+01'36") | 238 / 3813 |
17 | | 06'42" (+01'36") | 238 / 4051 |
18 | | 06'26" (+01'20") | 238 / 4289 |
19 | | 04'53" | 238 / 4528 |
12月累積里程 : 450.78 km
Android - Sony Ericsson LT26w 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'41" | 00:14'52" |
3 | 05'48" | 00:20'40" |
4 | 05'56" | 00:26'36" |
4.7 | 06'13" | 00:31'01" |