10.2 km | 00:57:21 | 05:38/km日期: 2017-10-19 18:15 - 卡路里: 654 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 05'58" / 05'37" / 05'36" / 05'44" / 05'49" / 05'59" / 05'23" / 05'23" / 05'24" / 05'26" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'35") | 1000 / 1000 |
2 | | 05'37" (+00'15") | 1000 / 2000 |
3 | | 05'35" (+00'13") | 1000 / 3000 |
4 | | 05'43" (+00'21") | 1000 / 4000 |
5 | | 05'49" (+00'27") | 1000 / 5000 |
6 | | 05'58" (+00'36") | 1000 / 6000 |
7 | | 05'22" | 1000 / 7000 |
8 | | 05'23" (+00'01") | 1000 / 8000 |
9 | | 05'24" (+00'02") | 1000 / 9000 |
10 | | 05'25" (+00'03") | 1000 / 10000 |
11 | | 05'56" (+00'34") | 176 / 10176 |
10月累積里程 :
98.01 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'37" | 00:11'35" |
3 | 05'36" | 00:17'11" |
4 | 05'44" | 00:22'55" |
5 | 05'49" | 00:28'44" |
6 | 05'59" | 00:34'43" |
7 | 05'23" | 00:40'06" |
8 | 05'23" | 00:45'29" |
9 | 05'24" | 00:50'53" |
10 | 05'26" | 00:56'19" |
10.2 | 05'57" | 00:57'22" |