11.1 km | 01:10:57 | 06:22/km日期: 2017-10-16 16:16 - 卡路里: 601 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'30" / 06'13" / 06'22" / 06'17" / 06'16" / 06'28" / 06'27" / 06'25" / 06'21" / 06'34" / 06'19" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'05") | 1609 / 1609 |
2 | | 06'17" | 1609 / 3218 |
3 | | 06'18" (+00'01") | 1609 / 4828 |
4 | | 06'24" (+00'07") | 1609 / 6437 |
5 | | 06'24" (+00'07") | 1609 / 8046 |
6 | | 06'29" (+00'12") | 1609 / 9656 |
7 | | 06'21" (+00'04") | 1469 / 11125 |
10月累積里程 :
210.95 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'13" | 00:12'43" |
3 | 06'22" | 00:19'05" |
4 | 06'17" | 00:25'22" |
5 | 06'16" | 00:31'38" |
6 | 06'28" | 00:38'06" |
7 | 06'27" | 00:44'33" |
8 | 06'25" | 00:50'58" |
9 | 06'21" | 00:57'19" |
10 | 06'34" | 01:03'53" |
11 | 06'19" | 01:10'12" |
11.1 | 06'05" | 01:10'58" |