10.3 km | 01:03:27 | 06:09/km日期: 2017-10-13 10:20 - 總爬升: 134 m - 卡路里: 493 Cal - 總步數: 12282 - 平均步頻: 193 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 06'01" / 05'56" / 05'47" / 06'02" / 06'05" / 06'28" / 06'02" / 06'05" / 06'16" / 06'37" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'12") | 1008 / 1008 | 198 / 84 |
| 2 | | 05'54" (+00'09") | 1004 / 2013 | 197 / 85 |
| 3 | | 05'45" | 1003 / 3016 | 197 / 87 |
| 4 | | 06'07" (+00'22") | 1006 / 4023 | 192 / 84 |
| 5 | | 06'00" (+00'15") | 1006 / 5029 | 193 / 86 |
| 6 | | 06'24" (+00'39") | 1001 / 6031 | 191 / 81 |
| 7 | | 06'01" (+00'16") | 1000 / 7031 | 192 / 86 |
| 8 | | 06'06" (+00'21") | 1007 / 8039 | 194 / 84 |
| 9 | | 06'14" (+00'29") | 1007 / 9046 | 192 / 83 |
| 10 | | 06'31" (+00'46") | 1000 / 10047 | 191 / 80 |
| 11 | | 06'44" (+00'59") | 309 / 10356 | 179 / 82 |
10月累積里程 :
370.09 km 
媽媽牌赤足\n媽媽牌 赤足 累積 :
78.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 05'47" | 00:17'44" |
| 4 | 06'02" | 00:23'46" |
| 5 | 06'05" | 00:29'51" |
| 6 | 06'28" | 00:36'19" |
| 7 | 06'02" | 00:42'21" |
| 8 | 06'05" | 00:48'26" |
| 9 | 06'16" | 00:54'42" |
| 10 | 06'37" | 01:01'19" |
| 10.3 | 06'53" | 01:03'27" |
展開計圈分析
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