10.0 km | 01:01:52 | 06:10/km日期: 2017-10-14 17:23 - 總爬升: 136 m - 卡路里: 540 Cal - 總步數: 10894 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'23" / 05'51" / 06'02" / 05'59" / 06'13" / 06'07" / 06'27" / 06'11" / 05'46" / 06'40" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'34") | 1006 / 1006 | 176 / 89 |
| 2 | | 05'49" (+00'03") | 1003 / 2010 | 181 / 94 |
| 3 | | 06'00" (+00'14") | 1004 / 3014 | 181 / 91 |
| 4 | | 05'59" (+00'13") | 1006 / 4020 | 182 / 91 |
| 5 | | 06'10" (+00'24") | 1006 / 5026 | 178 / 90 |
| 6 | | 06'06" (+00'20") | 1001 / 6028 | 181 / 90 |
| 7 | | 06'27" (+00'41") | 1010 / 7039 | 157 / 98 |
| 8 | | 06'07" (+00'21") | 1000 / 8039 | 183 / 88 |
| 9 | | 05'46" | 1001 / 9041 | 184 / 93 |
| 10 | | 06'39" (+00'53") | 1006 / 10047 | 157 / 95 |
10月累積里程 : 370.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'51" | 00:12'14" |
| 3 | 06'02" | 00:18'16" |
| 4 | 05'59" | 00:24'15" |
| 5 | 06'13" | 00:30'28" |
| 6 | 06'07" | 00:36'35" |
| 7 | 06'27" | 00:43'02" |
| 8 | 06'11" | 00:49'13" |
| 9 | 05'46" | 00:54'59" |
| 10 | 06'40" | 01:01'39" |
| 10.0 | 13'42" | 01:01'52" |
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