12.0 km | 01:16:12 | 06:20/km日期: 2017-07-22 08:42 - 卡路里: 649 Cal - 總步數: 12662 - 平均步頻: 166 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'01" / 06'05" / 05'53" / 06'05" / 06'13" / 06'22" / 06'18" / 06'31" / 06'37" / 06'28" / 06'28" / 06'45" / 15'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'05") | 1007 / 1007 | 167 / 100 |
2 | | 05'53" | 1031 / 2039 | 168 / 100 |
3 | | 05'53" | 1006 / 3045 | 168 / 100 |
4 | | 06'00" (+00'07") | 1004 / 4050 | 168 / 98 |
5 | | 06'21" (+00'28") | 1005 / 5055 | 162 / 97 |
6 | | 06'19" (+00'26") | 1005 / 6060 | 167 / 94 |
7 | | 06'16" (+00'23") | 1006 / 7066 | 168 / 94 |
8 | | 06'28" (+00'35") | 1009 / 8075 | 165 / 93 |
9 | | 06'38" (+00'45") | 1009 / 9085 | 162 / 92 |
10 | | 06'24" (+00'31") | 1008 / 10094 | 167 / 93 |
11 | | 06'22" (+00'29") | 1000 / 11095 | 167 / 93 |
12 | | 06'46" (+00'53") | 1008 / 12103 | 161 / 91 |
7月累積里程 :
43.34 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'05" | 00:12'06" |
3 | 05'53" | 00:17'59" |
4 | 06'05" | 00:24'04" |
5 | 06'13" | 00:30'17" |
6 | 06'22" | 00:36'39" |
7 | 06'18" | 00:42'57" |
8 | 06'31" | 00:49'28" |
9 | 06'37" | 00:56'05" |
10 | 06'28" | 01:02'33" |
11 | 06'28" | 01:09'01" |
12 | 06'45" | 01:15'46" |
12.0 | 15'09" | 01:16'12" |