13.5 km | 01:27:06 | 06:26/km日期: 2017-08-27 08:48 - 卡路里: 730 Cal - 總步數: 14282 - 平均步頻: 163 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'15" / 06'17" / 06'19" / 06'10" / 07'38" / 06'16" / 06'12" / 06'13" / 08'08" / 06'00" / 06'20" / 06'01" / 05'58" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'16") | 1005 / 1005 | 164 / 97 |
2 | | 06'15" (+00'19") | 1003 / 2008 | 164 / 96 |
3 | | 06'17" (+00'21") | 1004 / 3012 | 167 / 95 |
4 | | 06'12" (+00'16") | 1007 / 4020 | 168 / 95 |
5 | | 07'32" (+01'36") | 1007 / 5028 | 150 / 88 |
6 | | 06'17" (+00'21") | 1006 / 6034 | 167 / 94 |
7 | | 06'11" (+00'15") | 1004 / 7038 | 168 / 95 |
8 | | 06'13" (+00'17") | 1007 / 8045 | 169 / 94 |
9 | | 08'01" (+02'05") | 1004 / 9050 | 138 / 89 |
10 | | 06'02" (+00'06") | 1005 / 10056 | 169 / 97 |
11 | | 06'14" (+00'18") | 1005 / 11061 | 169 / 94 |
12 | | 06'00" (+00'04") | 1008 / 12069 | 169 / 98 |
13 | | 05'56" | 1000 / 13069 | 169 / 99 |
14 | | 06'06" (+00'10") | 521 / 13591 | 172 / 95 |
8月累積里程 :
74.64 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'17" | 00:12'32" |
3 | 06'19" | 00:18'51" |
4 | 06'10" | 00:25'01" |
5 | 07'38" | 00:32'39" |
6 | 06'16" | 00:38'55" |
7 | 06'12" | 00:45'07" |
8 | 06'13" | 00:51'20" |
9 | 08'08" | 00:59'28" |
10 | 06'00" | 01:05'28" |
11 | 06'20" | 01:11'48" |
12 | 06'01" | 01:17'49" |
13 | 05'58" | 01:23'47" |
13.5 | 06'21" | 01:27'06" |