13.5 km | 01:21:29 | 06:03/km日期: 2017-09-03 09:00 - 卡路里: 727 Cal - 總步數: 2862 - 平均步頻: 35 - 平均步幅: 470 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'03" / 05'53" / 05'53" / 05'51" / 05'54" / 06'06" / 06'50" / 06'00" / 06'13" / 05'40" / 06'19" / 05'56" / 05'53" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'15") | 1003 / 1003 | 35 / 464 |
2 | | 05'53" (+00'07") | 1007 / 2011 | 34 / 498 |
3 | | 05'50" (+00'04") | 1006 / 3018 | 32 / 529 |
4 | | 05'46" | 1005 / 4024 | 31 / 558 |
5 | | 05'53" (+00'07") | 1001 / 5025 | 35 / 472 |
6 | | 06'05" (+00'19") | 1000 / 6025 | 33 / 490 |
7 | | 06'55" (+01'09") | 1003 / 7029 | 29 / 482 |
8 | | 06'01" (+00'15") | 1005 / 8034 | 38 / 437 |
9 | | 05'57" (+00'11") | 1014 / 9049 | 38 / 437 |
10 | | 05'48" (+00'02") | 1001 / 10051 | 38 / 443 |
11 | | 06'18" (+00'32") | 1007 / 11059 | 35 / 445 |
12 | | 05'52" (+00'06") | 1002 / 12062 | 37 / 447 |
13 | | 05'54" (+00'08") | 1004 / 13066 | 37 / 456 |
14 | | 05'58" (+00'12") | 463 / 13530 | 33 / 503 |
9月累積里程 :
122.07 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'53" | 00:11'56" |
3 | 05'53" | 00:17'49" |
4 | 05'51" | 00:23'40" |
5 | 05'54" | 00:29'34" |
6 | 06'06" | 00:35'40" |
7 | 06'50" | 00:42'30" |
8 | 06'00" | 00:48'30" |
9 | 06'13" | 00:54'43" |
10 | 05'40" | 01:00'23" |
11 | 06'19" | 01:06'42" |
12 | 05'56" | 01:12'38" |
13 | 05'53" | 01:18'31" |
13.5 | 06'24" | 01:21'29" |