23.0 km | 01:43:23 | 04:29/km日期: 2017-10-15 15:48 - 地點: 潭雅神 - 天氣: 🌧️ - 卡路里: 1272 Cal - 總步數: 17771 - 平均步頻: 170 - 平均步幅: 129 cm - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 04'45" / 04'23" / 04'24" / 04'39" / 04'30" / 04'27" / 04'26" / 04'21" / 04'26" / 04'36" / 04'42" / 04'35" / 04'27" / 04'34" / 04'29" / 04'30" / 04'32" / 04'37" / 04'31" / 04'16" / 04'19" / 04'24" / 04'24" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'33") | 1006 / 1006 | 172 / 122 |
2 | | 04'21" (+00'10") | 1002 / 2009 | 173 / 132 |
3 | | 04'23" (+00'12") | 1006 / 3015 | 174 / 130 |
4 | | 04'33" (+00'22") | 1004 / 4019 | 173 / 125 |
5 | | 04'27" (+00'16") | 1000 / 5019 | 173 / 129 |
6 | | 04'31" (+00'20") | 1002 / 6022 | 171 / 128 |
7 | | 04'23" (+00'12") | 1002 / 7024 | 172 / 132 |
8 | | 04'22" (+00'11") | 1008 / 8033 | 172 / 132 |
9 | | 04'23" (+00'12") | 1005 / 9039 | 174 / 130 |
10 | | 04'34" (+00'23") | 1006 / 10045 | 174 / 125 |
11 | | 04'38" (+00'27") | 1002 / 11047 | 172 / 125 |
12 | | 04'34" (+00'23") | 1003 / 12051 | 172 / 126 |
13 | | 04'26" (+00'15") | 1007 / 13058 | 172 / 130 |
14 | | 04'30" (+00'19") | 1004 / 14062 | 171 / 128 |
15 | | 04'26" (+00'15") | 1003 / 15066 | 169 / 132 |
16 | | 04'36" (+00'25") | 1005 / 16071 | 172 / 125 |
17 | | 04'32" (+00'21") | 1003 / 17075 | 173 / 127 |
18 | | 04'36" (+00'25") | 1008 / 18083 | 169 / 128 |
19 | | 04'27" (+00'16") | 1003 / 19086 | 165 / 135 |
20 | | 04'11" | 1001 / 20087 | 168 / 141 |
21 | | 04'20" (+00'09") | 1001 / 21089 | 169 / 135 |
22 | | 04'21" (+00'10") | 1002 / 22091 | 172 / 132 |
23 | | 04'25" (+00'14") | 1005 / 23097 | 169 / 133 |
台中Chief Lunger
台中Chief Lunger