13.1 km | 01:27:09 | 06:38/km日期: 2017-10-17 09:11 - 總爬升: 228 m - 卡路里: 990 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 07'06" / 06'55" / 06'41" / 06'55" / 06'13" / 06'29" / 06'32" / 06'39" / 06'23" / 06'50" / 06'17" / 05'59" / 07'15" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'39") | 1609 / 1609 |
2 | | 06'47" (+00'30") | 1609 / 3218 |
3 | | 06'38" (+00'21") | 1609 / 4828 |
4 | | 06'29" (+00'12") | 1609 / 6437 |
5 | | 06'31" (+00'14") | 1609 / 8046 |
6 | | 06'40" (+00'23") | 1609 / 9656 |
7 | | 06'17" | 1609 / 11265 |
8 | | 06'47" (+00'30") | 1609 / 12874 |
9 | | 06'52" (+00'35") | 241 / 13116 |
10月累積里程 : 197.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'55" | 00:14'01" |
3 | 06'41" | 00:20'42" |
4 | 06'55" | 00:27'37" |
5 | 06'13" | 00:33'50" |
6 | 06'29" | 00:40'19" |
7 | 06'32" | 00:46'51" |
8 | 06'39" | 00:53'30" |
9 | 06'23" | 00:59'53" |
10 | 06'50" | 01:06'43" |
11 | 06'17" | 01:13'00" |
12 | 05'59" | 01:18'59" |
13 | 07'15" | 01:26'14" |
13.1 | 07'51" | 01:27'09" |