12.4 km | 01:26:12 | 06:58/km日期: 2017-10-18 20:10 - 總爬升: 112 m - 卡路里: 923 Cal - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'46" / 07'27" / 06'32" / 07'18" / 06'42" / 07'09" / 06'40" / 06'25" / 06'54" / 07'03" / 07'13" / 07'08" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'18") | 1000 / 1000 |
2 | | 07'26" (+00'59") | 1001 / 2002 |
3 | | 06'30" (+00'03") | 1004 / 3007 |
4 | | 07'21" (+00'54") | 1009 / 4017 |
5 | | 06'38" (+00'11") | 998 / 5015 |
6 | | 07'08" (+00'41") | 1003 / 6018 |
7 | | 06'39" (+00'12") | 1003 / 7022 |
8 | | 06'27" | 995 / 8018 |
9 | | 06'51" (+00'24") | 1004 / 9022 |
10 | | 07'08" (+00'41") | 1011 / 10034 |
11 | | 07'11" (+00'44") | 1004 / 11039 |
12 | | 07'11" (+00'44") | 1008 / 12048 |
13 | | 07'06" (+00'39") | 351 / 12400 |
10月累積里程 :
183.15 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_Z011D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'27" | 00:14'13" |
3 | 06'32" | 00:20'45" |
4 | 07'18" | 00:28'03" |
5 | 06'42" | 00:34'45" |
6 | 07'09" | 00:41'54" |
7 | 06'40" | 00:48'34" |
8 | 06'25" | 00:54'59" |
9 | 06'54" | 01:01'53" |
10 | 07'03" | 01:08'56" |
11 | 07'13" | 01:16'09" |
12 | 07'08" | 01:23'17" |
12.4 | 08'06" | 01:26'12" |