10.4 km | 01:04:27 | 06:11/km日期: 2017-10-17 16:35 - 地點: 金獅湖 - 卡路里: 583 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 75% - PM2.5: 普通(41)
Pace: 06'33" / 06'16" / 05'58" / 06'05" / 05'59" / 06'19" / 05'57" / 06'08" / 06'25" / 06'14" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'37") | 1000 / 1000 |
2 | | 06'15" (+00'19") | 1000 / 2000 |
3 | | 05'58" (+00'02") | 1000 / 3000 |
4 | | 06'05" (+00'09") | 1000 / 4000 |
5 | | 05'58" (+00'02") | 1000 / 5000 |
6 | | 06'19" (+00'23") | 1000 / 6000 |
7 | | 05'56" | 1000 / 7000 |
8 | | 06'07" (+00'11") | 1000 / 8000 |
9 | | 06'25" (+00'29") | 1000 / 9000 |
10 | | 06'13" (+00'17") | 1000 / 10000 |
11 | | 06'22" (+00'26") | 401 / 10401 |
10月累積里程 :
299.97 km MIZUNO wave rider 18 累積 :
1062.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'16" | 00:12'49" |
3 | 05'58" | 00:18'47" |
4 | 06'05" | 00:24'52" |
5 | 05'59" | 00:30'51" |
6 | 06'19" | 00:37'10" |
7 | 05'57" | 00:43'07" |
8 | 06'08" | 00:49'15" |
9 | 06'25" | 00:55'40" |
10 | 06'14" | 01:01'54" |
10.4 | 06'21" | 01:04'27" |