10.0 km | 01:01:15 | 06:06/km日期: 2017-10-20 05:04 - 卡路里: 596 Cal - 總步數: 10928 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 06'49" / 06'13" / 06'11" / 06'04" / 06'09" / 06'02" / 05'54" / 05'50" / 05'50" / 05'52" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'57") | 1008 / 1008 | 170 / 86 |
2 | | 06'12" (+00'24") | 1000 / 2009 | 177 / 90 |
3 | | 06'09" (+00'21") | 1005 / 3014 | 179 / 90 |
4 | | 06'03" (+00'15") | 1002 / 4017 | 179 / 91 |
5 | | 06'09" (+00'21") | 1008 / 5025 | 180 / 90 |
6 | | 05'57" (+00'09") | 1000 / 6026 | 179 / 93 |
7 | | 05'53" (+00'05") | 1000 / 7027 | 180 / 94 |
8 | | 05'52" (+00'04") | 1002 / 8029 | 180 / 94 |
9 | | 05'48" | 1004 / 9034 | 180 / 95 |
10 | | 05'52" (+00'04") | 1000 / 10034 | 179 / 94 |
11 | | 08'13" (+02'25") | 36 / 10070 | 113 / 107 |
10月累積里程 : 205.87 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'13" | 00:13'02" |
3 | 06'11" | 00:19'13" |
4 | 06'04" | 00:25'17" |
5 | 06'09" | 00:31'26" |
6 | 06'02" | 00:37'28" |
7 | 05'54" | 00:43'22" |
8 | 05'50" | 00:49'12" |
9 | 05'50" | 00:55'02" |
10 | 05'52" | 01:00'54" |
10.0 | 09'35" | 01:01'15" |