21.1 km | 02:47:59 | 07:57/km日期: 2017-10-20 04:56 - 平均心率: 125 - 卡路里: 1025 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 08'53" / 08'22" / 08'41" / 08'44" / 08'24" / 08'22" / 08'22" / 08'16" / 08'31" / 08'09" / 08'24" / 07'27" / 07'33" / 07'11" / 07'03" / 07'12" / 06'55" / 06'58" / 06'51" / 08'08" / 08'32" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+02'01") | 1000 / 1000 |
| 2 | | 08'22" (+01'31") | 1000 / 2000 |
| 3 | | 08'40" (+01'49") | 1000 / 3000 |
| 4 | | 08'44" (+01'53") | 1000 / 4000 |
| 5 | | 08'23" (+01'32") | 1000 / 5000 |
| 6 | | 08'22" (+01'31") | 1000 / 6000 |
| 7 | | 08'21" (+01'30") | 1000 / 7000 |
| 8 | | 08'15" (+01'24") | 1000 / 8000 |
| 9 | | 08'31" (+01'40") | 1000 / 9000 |
| 10 | | 08'07" (+01'16") | 1000 / 10000 |
| 11 | | 08'23" (+01'32") | 1000 / 11000 |
| 12 | | 07'27" (+00'36") | 1000 / 12000 |
| 13 | | 07'32" (+00'41") | 1000 / 13000 |
| 14 | | 07'12" (+00'21") | 1000 / 14000 |
| 15 | | 07'02" (+00'11") | 1000 / 15000 |
| 16 | | 07'12" (+00'21") | 1000 / 16000 |
| 17 | | 06'55" (+00'04") | 1000 / 17000 |
| 18 | | 06'57" (+00'06") | 1000 / 18000 |
| 19 | | 06'51" | 1000 / 19000 |
| 20 | | 08'08" (+01'17") | 1000 / 20000 |
| 21 | | 08'31" (+01'40") | 1000 / 21000 |
| 22 | | 10'21" (+03'30") | 99 / 21099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 551.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 08'22" | 00:17'15" |
| 3 | 08'41" | 00:25'56" |
| 4 | 08'44" | 00:34'40" |
| 5 | 08'24" | 00:43'04" |
| 6 | 08'22" | 00:51'26" |
| 7 | 08'22" | 00:59'48" |
| 8 | 08'16" | 01:08'04" |
| 9 | 08'31" | 01:16'35" |
| 10 | 08'09" | 01:24'44" |
| 11 | 08'24" | 01:33'08" |
| 12 | 07'27" | 01:40'35" |
| 13 | 07'33" | 01:48'08" |
| 14 | 07'11" | 01:55'19" |
| 15 | 07'03" | 02:02'22" |
| 16 | 07'12" | 02:09'34" |
| 17 | 06'55" | 02:16'29" |
| 18 | 06'58" | 02:23'27" |
| 19 | 06'51" | 02:30'18" |
| 20 | 08'08" | 02:38'26" |
| 21 | 08'32" | 02:46'58" |
| 21.1 | 10'15" | 02:47'59" |
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