15.1 km | 01:48:09 | 07:09/km日期: 2017-10-22 06:23 - 總爬升: 319 m - 平均心率: 147 - 卡路里: 1222 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 06'54" / 07'10" / 07'27" / 08'17" / 07'24" / 07'57" / 07'41" / 08'36" / 08'39" / 06'22" / 06'09" / 07'02" / 05'49" / 06'03" / 05'54" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'06") | 1000 / 1000 |
| 2 | | 07'09" (+01'21") | 1000 / 2000 |
| 3 | | 07'26" (+01'38") | 1000 / 3000 |
| 4 | | 08'16" (+02'28") | 1000 / 4000 |
| 5 | | 07'24" (+01'36") | 1000 / 5000 |
| 6 | | 07'57" (+02'09") | 1000 / 6000 |
| 7 | | 07'40" (+01'52") | 1000 / 7000 |
| 8 | | 08'36" (+02'48") | 1000 / 8000 |
| 9 | | 08'38" (+02'50") | 1000 / 9000 |
| 10 | | 06'22" (+00'34") | 1000 / 10000 |
| 11 | | 06'08" (+00'20") | 1000 / 11000 |
| 12 | | 07'02" (+01'14") | 1000 / 12000 |
| 13 | | 05'48" | 1000 / 13000 |
| 14 | | 06'02" (+00'14") | 1000 / 14000 |
| 15 | | 05'54" (+00'06") | 1000 / 15000 |
| 16 | | 06'56" (+01'08") | 110 / 15110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
132.29 km 
Vibram Bikila EVO 累積 :
3246.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'10" | 00:14'04" |
| 3 | 07'27" | 00:21'31" |
| 4 | 08'17" | 00:29'48" |
| 5 | 07'24" | 00:37'12" |
| 6 | 07'57" | 00:45'09" |
| 7 | 07'41" | 00:52'50" |
| 8 | 08'36" | 01:01'26" |
| 9 | 08'39" | 01:10'05" |
| 10 | 06'22" | 01:16'27" |
| 11 | 06'09" | 01:22'36" |
| 12 | 07'02" | 01:29'38" |
| 13 | 05'49" | 01:35'27" |
| 14 | 06'03" | 01:41'30" |
| 15 | 05'54" | 01:47'24" |
| 15.1 | 06'56" | 01:48'10" |
展開計圈分析
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