10.5 km | 01:14:10 | 07:04/km日期: 2017-10-23 19:59 - 總爬升: 195 m - 卡路里: 764 Cal - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(34)
Pace: 07'47" / 07'16" / 06'11" / 06'11" / 07'07" / 07'02" / 07'27" / 08'08" / 06'45" / 06'46" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'34") | 991 / 991 |
2 | | 07'09" (+00'59") | 1001 / 1993 |
3 | | 06'16" (+00'06") | 1004 / 2998 |
4 | | 06'10" | 1000 / 3998 |
5 | | 07'05" (+00'55") | 1000 / 4999 |
6 | | 07'00" (+00'50") | 1017 / 6017 |
7 | | 07'30" (+01'20") | 993 / 7010 |
8 | | 08'07" (+01'57") | 1002 / 8012 |
9 | | 06'49" (+00'39") | 1003 / 9015 |
10 | | 06'40" (+00'30") | 998 / 10014 |
11 | | 07'19" (+01'09") | 478 / 10492 |
10月累積里程 :
183.15 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_Z011D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'16" | 00:15'03" |
3 | 06'11" | 00:21'14" |
4 | 06'11" | 00:27'25" |
5 | 07'07" | 00:34'32" |
6 | 07'02" | 00:41'34" |
7 | 07'27" | 00:49'01" |
8 | 08'08" | 00:57'09" |
9 | 06'45" | 01:03'54" |
10 | 06'46" | 01:10'40" |
10.5 | 07'17" | 01:14'10" |