13.0 km | 00:59:47 | 04:35/km日期: 2017-10-23 19:06 - 卡路里: 704 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(25)
Pace: 05'08" / 04'55" / 04'40" / 04'42" / 04'31" / 04'26" / 04'28" / 04'24" / 04'18" / 04'06" / 04'24" / 04'39" / 04'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'01") | 1000 / 1000 |
| 2 | | 04'55" (+00'49") | 1000 / 2000 |
| 3 | | 04'40" (+00'34") | 1000 / 3000 |
| 4 | | 04'41" (+00'35") | 1000 / 4000 |
| 5 | | 04'30" (+00'24") | 1000 / 5000 |
| 6 | | 04'25" (+00'19") | 1000 / 6000 |
| 7 | | 04'28" (+00'22") | 1000 / 7000 |
| 8 | | 04'23" (+00'17") | 1000 / 8000 |
| 9 | | 04'18" (+00'12") | 1000 / 9000 |
| 10 | | 04'06" | 1000 / 10000 |
| 11 | | 04'24" (+00'18") | 1000 / 11000 |
| 12 | | 04'38" (+00'32") | 1000 / 12000 |
| 13 | | 04'57" (+00'51") | 1000 / 13000 |
| 14 | | 05'04" (+00'58") | 28 / 13028 |
10月累積里程 :
393.82 km 
Nike Zoom Streak 6 Flyknit 累積 :
1571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'55" | 00:10'03" |
| 3 | 04'40" | 00:14'43" |
| 4 | 04'42" | 00:19'25" |
| 5 | 04'31" | 00:23'56" |
| 6 | 04'26" | 00:28'22" |
| 7 | 04'28" | 00:32'50" |
| 8 | 04'24" | 00:37'14" |
| 9 | 04'18" | 00:41'32" |
| 10 | 04'06" | 00:45'38" |
| 11 | 04'24" | 00:50'02" |
| 12 | 04'39" | 00:54'41" |
| 13 | 04'58" | 00:59'39" |
| 13.0 | 04'45" | 00:59'47" |
留言 
展開計圈分析
