11.1 km | 01:07:03 | 06:01/km日期: 2017-10-25 04:59 - 卡路里: 660 Cal - 總步數: 12100 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'23" / 06'01" / 05'53" / 05'52" / 05'57" / 05'58" / 05'57" / 05'48" / 05'59" / 06'02" / 06'15" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'36") | 1000 / 1000 | 175 / 89 |
2 | | 06'01" (+00'15") | 1006 / 2006 | 181 / 91 |
3 | | 05'48" (+00'02") | 1005 / 3011 | 182 / 94 |
4 | | 05'52" (+00'06") | 1006 / 4018 | 181 / 93 |
5 | | 05'54" (+00'08") | 1008 / 5026 | 181 / 93 |
6 | | 05'56" (+00'10") | 1004 / 6030 | 181 / 92 |
7 | | 05'54" (+00'08") | 1006 / 7036 | 181 / 92 |
8 | | 05'46" | 1003 / 8039 | 182 / 94 |
9 | | 05'58" (+00'12") | 1004 / 9044 | 181 / 92 |
10 | | 06'00" (+00'14") | 1002 / 10046 | 180 / 92 |
11 | | 06'16" (+00'30") | 1008 / 11054 | 179 / 88 |
12 | | 06'46" (+01'00") | 123 / 11177 | 151 / 97 |
10月累積里程 : 205.87 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'01" | 00:12'24" |
3 | 05'53" | 00:18'17" |
4 | 05'52" | 00:24'09" |
5 | 05'57" | 00:30'06" |
6 | 05'58" | 00:36'04" |
7 | 05'57" | 00:42'01" |
8 | 05'48" | 00:47'49" |
9 | 05'59" | 00:53'48" |
10 | 06'02" | 00:59'50" |
11 | 06'15" | 01:06'05" |
11.1 | 07'51" | 01:07'03" |