9.4 km | 01:29:34 | 09:33/km日期: 2017-10-24 19:51 - 卡路里: 632 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 15'46" / 14'13" / 06'04" / 06'03" / 05'49" / 05'46" / 05'49" / 08'08" / 17'40" / 11'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'18" (+13'41") | 543 / 543 |
2 | | 10'24" (+04'47") | 323 / 867 |
3 | | 12'12" (+06'35") | 411 / 1278 |
4 | | 22'03" (+16'26") | 401 / 1679 |
5 | | 06'37" (+01'00") | 395 / 2074 |
6 | | 06'11" (+00'34") | 403 / 2478 |
7 | | 06'00" (+00'23") | 408 / 2886 |
8 | | 06'01" (+00'24") | 395 / 3281 |
9 | | 05'55" (+00'18") | 407 / 3689 |
10 | | 06'02" (+00'25") | 399 / 4089 |
11 | | 06'04" (+00'27") | 403 / 4492 |
12 | | 05'44" (+00'07") | 388 / 4881 |
13 | | 05'50" (+00'13") | 404 / 5285 |
14 | | 05'37" | 408 / 5694 |
15 | | 05'47" (+00'10") | 402 / 6097 |
16 | | 05'47" (+00'10") | 400 / 6497 |
17 | | 05'48" (+00'11") | 404 / 6902 |
18 | | 05'38" (+00'01") | 390 / 7292 |
19 | | 08'38" (+03'01") | 405 / 7697 |
20 | | 09'33" (+03'56") | 404 / 8102 |
21 | | 27'35" (+21'58") | 393 / 8496 |
22 | | 12'16" (+06'39") | 410 / 8906 |
23 | | 08'03" (+02'26") | 411 / 9317 |
24 | | 11'49" (+06'12") | 162 / 9479 |
10月累積里程 :
326.68 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'46" | 00:15'46" |
2 | 14'13" | 00:29'59" |
3 | 06'04" | 00:36'03" |
4 | 06'03" | 00:42'06" |
5 | 05'49" | 00:47'55" |
6 | 05'46" | 00:53'41" |
7 | 05'49" | 00:59'30" |
8 | 08'08" | 01:07'38" |
9 | 17'40" | 01:25'18" |
9.4 | 11'31" | 01:29'34" |