13.2 km | 07:22:18 | 33:29/km日期: 2017-10-25 06:35 - 總爬升: 882 m - 平均心率: 98 - 卡路里: 1882 Cal - 平均步頻: 114 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(24)
Pace: 31'58" / 19'26" / 16'37" / 39'00" / 40'44" / 39'14" / 27'17" / 32'40" / 37'15" / 49'18" / 33'42" / 37'47" / 31'21" / 28'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'57" (+15'21") | 1000 / 1000 |
| 2 | | 19'26" (+02'50") | 1000 / 2000 |
| 3 | | 16'36" | 1000 / 3000 |
| 4 | | 39'00" (+22'24") | 1000 / 4000 |
| 5 | | 40'43" (+24'07") | 1000 / 5000 |
| 6 | | 39'14" (+22'38") | 1000 / 6000 |
| 7 | | 27'16" (+10'40") | 1000 / 7000 |
| 8 | | 32'40" (+16'04") | 1000 / 8000 |
| 9 | | 37'15" (+20'39") | 1000 / 9000 |
| 10 | | 49'17" (+32'41") | 1000 / 10000 |
| 11 | | 33'41" (+17'05") | 1000 / 11000 |
| 12 | | 37'46" (+21'10") | 1000 / 12000 |
| 13 | | 31'09" (+14'33") | 1000 / 13000 |
| 14 | | 29'42" (+13'06") | 208 / 13208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 415.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'58" | 00:31'58" |
| 2 | 19'26" | 00:51'24" |
| 3 | 16'37" | 01:08'01" |
| 4 | 39'00" | 01:47'01" |
| 5 | 40'44" | 02:27'45" |
| 6 | 39'14" | 03:06'59" |
| 7 | 27'17" | 03:34'16" |
| 8 | 32'40" | 04:06'56" |
| 9 | 37'15" | 04:44'11" |
| 10 | 49'18" | 05:33'29" |
| 11 | 33'42" | 06:07'11" |
| 12 | 37'47" | 06:44'58" |
| 13 | 31'21" | 07:16'19" |
| 13.2 | 28'49" | 07:22'19" |
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