11.0 km | 01:03:06 | 05:43/km日期: 2017-10-27 05:07 - 卡路里: 654 Cal - 總步數: 11568 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'13" / 05'48" / 05'41" / 05'40" / 05'33" / 05'27" / 05'39" / 05'47" / 05'39" / 05'39" / 05'43" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'45") | 1002 / 1002 | 179 / 89 |
2 | | 05'47" (+00'21") | 1002 / 2005 | 184 / 93 |
3 | | 05'41" (+00'15") | 1007 / 3013 | 185 / 94 |
4 | | 05'36" (+00'10") | 1002 / 4015 | 185 / 96 |
5 | | 05'31" (+00'05") | 1004 / 5020 | 185 / 97 |
6 | | 05'26" | 1001 / 6021 | 184 / 99 |
7 | | 05'40" (+00'14") | 1005 / 7027 | 183 / 95 |
8 | | 05'45" (+00'19") | 1004 / 8031 | 182 / 94 |
9 | | 05'36" (+00'10") | 1008 / 9040 | 183 / 97 |
10 | | 05'36" (+00'10") | 1006 / 10047 | 182 / 97 |
11 | | 05'42" (+00'16") | 1004 / 11052 | 181 / 96 |
10月累積里程 : 205.87 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'48" | 00:12'01" |
3 | 05'41" | 00:17'42" |
4 | 05'40" | 00:23'22" |
5 | 05'33" | 00:28'55" |
6 | 05'27" | 00:34'22" |
7 | 05'39" | 00:40'01" |
8 | 05'47" | 00:45'48" |
9 | 05'39" | 00:51'27" |
10 | 05'39" | 00:57'06" |
11 | 05'43" | 01:02'49" |
11.0 | 10'43" | 01:03'06" |