9.0 km | 01:05:35 | 07:14/km日期: 2017-10-26 17:46 - 卡路里: 529 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 07'05" / 07'02" / 07'12" / 08'56" / 07'01" / 06'51" / 06'59" / 07'10" / 06'49" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'17") | 1000 / 1000 |
2 | | 07'02" (+00'14") | 1000 / 2000 |
3 | | 07'11" (+00'23") | 1000 / 3000 |
4 | | 08'56" (+02'08") | 1000 / 4000 |
5 | | 07'00" (+00'12") | 1000 / 5000 |
6 | | 06'50" (+00'02") | 1000 / 6000 |
7 | | 06'59" (+00'11") | 1000 / 7000 |
8 | | 07'09" (+00'21") | 1000 / 8000 |
9 | | 06'48" | 1000 / 9000 |
10 | | 10'37" (+03'49") | 48 / 9048 |
10月累積里程 :
40.30 km Mizumo wave aero 12 累積 :
2922.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'02" | 00:14'07" |
3 | 07'12" | 00:21'19" |
4 | 08'56" | 00:30'15" |
5 | 07'01" | 00:37'16" |
6 | 06'51" | 00:44'07" |
7 | 06'59" | 00:51'06" |
8 | 07'10" | 00:58'16" |
9 | 06'49" | 01:05'05" |
9.0 | 10'20" | 01:05'35" |