17.0 km | 01:27:13 | 05:07/km日期: 2017-10-28 14:29 - 平均心率: 138 - 卡路里: 1052 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 04'32" / 04'43" / 04'44" / 04'51" / 04'49" / 04'52" / 04'54" / 04'51" / 05'00" / 05'06" / 05'13" / 05'17" / 05'19" / 05'27" / 05'46" / 05'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 04'42" (+00'10") | 1000 / 2000 |
| 3 | | 04'44" (+00'12") | 1000 / 3000 |
| 4 | | 04'50" (+00'18") | 1000 / 4000 |
| 5 | | 04'48" (+00'16") | 1000 / 5000 |
| 6 | | 04'51" (+00'19") | 1000 / 6000 |
| 7 | | 04'54" (+00'22") | 1000 / 7000 |
| 8 | | 04'50" (+00'18") | 1000 / 8000 |
| 9 | | 05'00" (+00'28") | 1000 / 9000 |
| 10 | | 05'05" (+00'33") | 1000 / 10000 |
| 11 | | 05'12" (+00'40") | 1000 / 11000 |
| 12 | | 05'17" (+00'45") | 1000 / 12000 |
| 13 | | 05'19" (+00'47") | 1000 / 13000 |
| 14 | | 05'27" (+00'55") | 1000 / 14000 |
| 15 | | 05'45" (+01'13") | 1000 / 15000 |
| 16 | | 05'45" (+01'13") | 1000 / 16000 |
| 17 | | 06'02" (+01'30") | 1000 / 17000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
100.01 km 
HOKA Tracer2 累積 :
329.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'43" | 00:09'15" |
| 3 | 04'44" | 00:13'59" |
| 4 | 04'51" | 00:18'50" |
| 5 | 04'49" | 00:23'39" |
| 6 | 04'52" | 00:28'31" |
| 7 | 04'54" | 00:33'25" |
| 8 | 04'51" | 00:38'16" |
| 9 | 05'00" | 00:43'16" |
| 10 | 05'06" | 00:48'22" |
| 11 | 05'13" | 00:53'35" |
| 12 | 05'17" | 00:58'52" |
| 13 | 05'19" | 01:04'11" |
| 14 | 05'27" | 01:09'38" |
| 15 | 05'46" | 01:15'24" |
| 16 | 05'46" | 01:21'10" |
| 17.0 | 06'00" | 01:27'12" |
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