10.0 km | 01:14:57 | 07:29/km日期: 2017-10-25 20:20 - 卡路里: 567 Cal - 總步數: 12058 - 平均步頻: 160 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 07'10" / 07'59" / 07'31" / 07'32" / 08'24" / 09'12" / 07'52" / 07'32" / 06'06" / 05'32" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'38") | 1000 / 1000 | 175 / 79 |
| 2 | | 07'58" (+02'27") | 1000 / 2000 | 171 / 73 |
| 3 | | 07'30" (+01'59") | 1000 / 3000 | 167 / 79 |
| 4 | | 07'31" (+02'00") | 1000 / 4001 | 156 / 84 |
| 5 | | 08'25" (+02'54") | 1005 / 5006 | 154 / 76 |
| 6 | | 09'07" (+03'36") | 1000 / 6007 | 133 / 82 |
| 7 | | 07'51" (+02'20") | 1000 / 7007 | 151 / 84 |
| 8 | | 07'32" (+02'01") | 1002 / 8010 | 146 / 90 |
| 9 | | 06'05" (+00'34") | 1004 / 9015 | 178 / 92 |
| 10 | | 05'31" | 1001 / 10016 | 192 / 94 |
10月累積里程 : 61.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'59" | 00:15'09" |
| 3 | 07'31" | 00:22'40" |
| 4 | 07'32" | 00:30'12" |
| 5 | 08'24" | 00:38'36" |
| 6 | 09'12" | 00:47'48" |
| 7 | 07'52" | 00:55'40" |
| 8 | 07'32" | 01:03'12" |
| 9 | 06'06" | 01:09'18" |
| 10 | 05'32" | 01:14'50" |
| 10.0 | 10'42" | 01:14'57" |
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