27.9 km | 02:30:01 | 05:22/km日期: 2017-10-29 05:32 - 平均心率: 176 - 卡路里: 1558 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 05'33" / 05'41" / 05'44" / 05'43" / 05'53" / 05'13" / 05'31" / 05'43" / 05'27" / 05'59" / 05'11" / 05'23" / 05'38" / 05'22" / 05'39" / 05'06" / 05'26" / 07'04" / 05'14" / 05'45" / 05'01" / 05'09" / 05'15" / 04'53" / 05'11" / 04'43" / 04'54" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'51") | 1000 / 1000 |
| 2 | | 05'41" (+00'59") | 1000 / 2000 |
| 3 | | 05'44" (+01'02") | 1000 / 3000 |
| 4 | | 05'42" (+01'00") | 1000 / 4000 |
| 5 | | 05'52" (+01'10") | 1000 / 5000 |
| 6 | | 05'13" (+00'31") | 1000 / 6000 |
| 7 | | 05'31" (+00'49") | 1000 / 7000 |
| 8 | | 05'42" (+01'00") | 1000 / 8000 |
| 9 | | 05'27" (+00'45") | 1000 / 9000 |
| 10 | | 05'58" (+01'16") | 1000 / 10000 |
| 11 | | 05'11" (+00'29") | 1000 / 11000 |
| 12 | | 05'22" (+00'40") | 1000 / 12000 |
| 13 | | 05'38" (+00'56") | 1000 / 13000 |
| 14 | | 05'22" (+00'40") | 1000 / 14000 |
| 15 | | 05'38" (+00'56") | 1000 / 15000 |
| 16 | | 05'06" (+00'24") | 1000 / 16000 |
| 17 | | 05'25" (+00'43") | 1000 / 17000 |
| 18 | | 05'16" (+00'34") | 1000 / 18000 |
| 19 | | 05'14" (+00'32") | 1000 / 19000 |
| 20 | | 05'44" (+01'02") | 1000 / 20000 |
| 21 | | 05'00" (+00'18") | 1000 / 21000 |
| 22 | | 05'18" (+00'36") | 852 / 21852 |
| 23 | | 05'04" (+00'22") | 1000 / 22852 |
| 24 | | 04'57" (+00'15") | 1000 / 23852 |
| 25 | | 05'11" (+00'29") | 1000 / 24852 |
| 26 | | 04'42" | 1000 / 25852 |
| 27 | | 04'53" (+00'11") | 1000 / 26852 |
| 28 | | 04'53" (+00'11") | 1000 / 27852 |
| 29 | | 04'47" (+00'05") | 54 / 27907 |
| 30 | | 03'07" | 10 / 27917 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
267.31 km 
美津濃 皇速寬楦 累積 :
762.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'41" | 00:11'14" |
| 3 | 05'44" | 00:16'58" |
| 4 | 05'43" | 00:22'41" |
| 5 | 05'53" | 00:28'34" |
| 6 | 05'13" | 00:33'47" |
| 7 | 05'31" | 00:39'18" |
| 8 | 05'43" | 00:45'01" |
| 9 | 05'27" | 00:50'28" |
| 10 | 05'59" | 00:56'27" |
| 11 | 05'11" | 01:01'38" |
| 12 | 05'23" | 01:07'01" |
| 13 | 05'38" | 01:12'39" |
| 14 | 05'22" | 01:18'01" |
| 15 | 05'39" | 01:23'40" |
| 16 | 05'06" | 01:28'46" |
| 17 | 05'26" | 01:34'12" |
| 18 | 07'04" | 01:41'16" |
| 19 | 05'14" | 01:46'30" |
| 20 | 05'45" | 01:52'15" |
| 21 | 05'01" | 01:57'16" |
| 22 | 05'09" | 02:02'25" |
| 23 | 05'15" | 02:07'40" |
| 24 | 04'53" | 02:12'33" |
| 25 | 05'11" | 02:17'44" |
| 26 | 04'43" | 02:22'27" |
| 27 | 04'54" | 02:27'21" |
| 27.9 | 04'53" | 02:31'50" |
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