7.0 km | 01:00:47 | 08:43/km日期: 2017-10-29 07:36 - 卡路里: 470 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 06'32" / 06'21" / 05'59" / 06'15" / 07'10" / 11'27" / 17'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'53") | 375 / 375 |
2 | | 05'54" (+00'04") | 400 / 776 |
3 | | 05'54" (+00'04") | 414 / 1190 |
4 | | 06'12" (+00'22") | 392 / 1582 |
5 | | 06'22" (+00'32") | 402 / 1985 |
6 | | 05'52" (+00'02") | 406 / 2391 |
7 | | 05'50" | 398 / 2790 |
8 | | 06'21" (+00'31") | 398 / 3188 |
9 | | 06'10" (+00'20") | 407 / 3596 |
10 | | 06'23" (+00'33") | 401 / 3998 |
11 | | 06'16" (+00'26") | 390 / 4388 |
12 | | 05'56" (+00'06") | 412 / 4801 |
13 | | 11'44" (+05'54") | 401 / 5203 |
14 | | 11'07" (+05'17") | 394 / 5597 |
15 | | 11'05" (+05'15") | 402 / 5999 |
16 | | 10'53" (+05'03") | 402 / 6402 |
17 | | 24'58" (+19'08") | 413 / 6816 |
18 | | 15'24" (+09'34") | 165 / 6981 |
10月累積里程 :
326.68 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'21" | 00:12'53" |
3 | 05'59" | 00:18'52" |
4 | 06'15" | 00:25'07" |
5 | 07'10" | 00:32'17" |
6 | 11'27" | 00:43'44" |
7.0 | 17'34" | 01:00'47" |