10.2 km | 00:58:45 | 05:44/km日期: 2017-10-30 17:25 - 卡路里: 532 Cal - 溫度: 27°C - 濕度: 54% - PM2.5: 良好(32)
Pace: 05'43" / 05'43" / 06'00" / 05'51" / 05'54" / 05'55" / 05'56" / 05'44" / 05'30" / 05'19" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'12") | 985 / 985 |
2 | | 05'49" (+00'26") | 1002 / 1987 |
3 | | 05'55" (+00'32") | 1011 / 2998 |
4 | | 05'50" (+00'27") | 999 / 3998 |
5 | | 05'55" (+00'32") | 999 / 4997 |
6 | | 05'57" (+00'34") | 992 / 5990 |
7 | | 05'56" (+00'33") | 999 / 6990 |
8 | | 05'40" (+00'17") | 1009 / 7999 |
9 | | 05'29" (+00'06") | 1000 / 8999 |
10 | | 05'23" | 1001 / 10000 |
11 | | 05'15" | 221 / 10222 |
路跑沒什麼好比的!跑快又怎樣?!跑慢又怎樣?!大家還不是為健康…為開心…為堅持,而跑!看到那臭屁的嘴臉,實在讓人討厭!
10月累積里程 : 261.75 km
Android - samsung SM-N9005 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'43" | 00:11'26" |
3 | 06'00" | 00:17'26" |
4 | 05'51" | 00:23'17" |
5 | 05'54" | 00:29'11" |
6 | 05'55" | 00:35'06" |
7 | 05'56" | 00:41'02" |
8 | 05'44" | 00:46'46" |
9 | 05'30" | 00:52'16" |
10 | 05'19" | 00:57'35" |
10.2 | 04'51" | 00:58'45" |