15.8 km | 01:29:43 | 05:41/km日期: 2013-12-14 18:27 - 地點: 豐收 - 天氣: 微雨 - 卡路里: 1220 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'05" / 05'44" / 05'54" / 05'43" / 05'48" / 05'38" / 05'37" / 05'49" / 05'46" / 05'48" / 05'38" / 05'34" / 05'23" / 05'21" / 05'20" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'24") | 5014 / 5014 |
| 2 | | 05'43" (+00'17") | 5014 / 10029 |
| 3 | | 05'26" | 5014 / 15044 |
| 4 | | 05'42" (+00'16") | 767 / 15811 |
12月累積里程 : 192.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'44" | 00:11'49" |
| 3 | 05'54" | 00:17'43" |
| 4 | 05'43" | 00:23'26" |
| 5 | 05'48" | 00:29'14" |
| 6 | 05'38" | 00:34'52" |
| 7 | 05'37" | 00:40'29" |
| 8 | 05'49" | 00:46'18" |
| 9 | 05'46" | 00:52'04" |
| 10 | 05'48" | 00:57'52" |
| 11 | 05'38" | 01:03'30" |
| 12 | 05'34" | 01:09'04" |
| 13 | 05'23" | 01:14'27" |
| 14 | 05'21" | 01:19'48" |
| 15 | 05'20" | 01:25'08" |
| 15.8 | 05'59" | 01:29'43" |
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