15.4 km | 01:36:51 | 06:17/km日期: 2017-10-31 16:47 - 平均心率: 147 - 卡路里: 679 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 07'37" / 04'35" / 05'34" / 05'26" / 07'35" / 04'41" / 06'33" / 06'27" / 04'53" / 06'47" / 06'17" / 06'50" / 06'48" / 06'47" / 06'45" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+03'01") | 1000 / 1000 |
| 2 | | 04'35" | 1000 / 2000 |
| 3 | | 05'34" (+00'59") | 1000 / 3000 |
| 4 | | 05'25" (+00'50") | 1000 / 4000 |
| 5 | | 07'34" (+02'59") | 1000 / 5000 |
| 6 | | 04'41" (+00'06") | 1000 / 6000 |
| 7 | | 06'33" (+01'58") | 1000 / 7000 |
| 8 | | 06'26" (+01'51") | 1000 / 8000 |
| 9 | | 04'52" (+00'17") | 1000 / 9000 |
| 10 | | 06'47" (+02'12") | 1000 / 10000 |
| 11 | | 06'16" (+01'41") | 1000 / 11000 |
| 12 | | 06'49" (+02'14") | 1000 / 12000 |
| 13 | | 06'48" (+02'13") | 1000 / 13000 |
| 14 | | 06'47" (+02'12") | 1000 / 14000 |
| 15 | | 06'45" (+02'10") | 1000 / 15000 |
| 16 | | 08'00" (+03'25") | 408 / 15408 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
356.68 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 04'35" | 00:12'12" |
| 3 | 05'34" | 00:17'46" |
| 4 | 05'26" | 00:23'12" |
| 5 | 07'35" | 00:30'47" |
| 6 | 04'41" | 00:35'28" |
| 7 | 06'33" | 00:42'01" |
| 8 | 06'27" | 00:48'28" |
| 9 | 04'53" | 00:53'21" |
| 10 | 06'47" | 01:00'08" |
| 11 | 06'17" | 01:06'25" |
| 12 | 06'50" | 01:13'15" |
| 13 | 06'48" | 01:20'03" |
| 14 | 06'47" | 01:26'50" |
| 15 | 06'45" | 01:33'35" |
| 15.4 | 08'01" | 01:36'52" |
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