21.0 km | 01:57:34 | 05:35/km日期: 2017-11-01 18:27 - 卡路里: 1438 Cal - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'27" / 05'44" / 05'44" / 05'30" / 05'41" / 05'33" / 05'24" / 05'28" / 05'13" / 05'22" / 05'32" / 05'31" / 05'26" / 05'35" / 05'46" / 05'33" / 05'26" / 05'37" / 05'34" / 05'49" / 05'51" / 07'13" /
11月累積里程 : 251.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'44" | 00:12'11" |
3 | 05'44" | 00:17'55" |
4 | 05'30" | 00:23'25" |
5 | 05'41" | 00:29'06" |
6 | 05'33" | 00:34'39" |
7 | 05'24" | 00:40'03" |
8 | 05'28" | 00:45'31" |
9 | 05'13" | 00:50'44" |
10 | 05'22" | 00:56'06" |
11 | 05'32" | 01:01'38" |
12 | 05'31" | 01:07'09" |
13 | 05'26" | 01:12'35" |
14 | 05'35" | 01:18'10" |
15 | 05'46" | 01:23'56" |
16 | 05'33" | 01:29'29" |
17 | 05'26" | 01:34'55" |
18 | 05'37" | 01:40'32" |
19 | 05'34" | 01:46'06" |
20 | 05'49" | 01:51'55" |
21 | 05'51" | 01:57'46" |
21.0 | 07'24" | 01:57'59" |