12.6 km | 00:57:22 | 04:34/km日期: 2017-11-02 17:12 - 地點: 龍潭三明治 - 天氣: 陰 - 卡路里: 655 Cal - 總步數: 9940 - 平均步頻: 173 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'18" / 04'39" / 04'33" / 04'42" / 04'31" / 04'34" / 04'29" / 04'21" / 04'26" / 04'23" / 04'33" / 04'17" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+01'02") | 1007 / 1007 | 169 / 110 |
| 2 | | 04'35" (+00'16") | 1002 / 2010 | 174 / 124 |
| 3 | | 04'33" (+00'14") | 1007 / 3018 | 173 / 125 |
| 4 | | 04'38" (+00'19") | 1010 / 4029 | 172 / 124 |
| 5 | | 04'30" (+00'11") | 1003 / 5032 | 173 / 128 |
| 6 | | 04'31" (+00'12") | 1009 / 6041 | 173 / 127 |
| 7 | | 04'26" (+00'07") | 1008 / 7049 | 173 / 129 |
| 8 | | 04'19" | 1004 / 8053 | 173 / 132 |
| 9 | | 04'24" (+00'05") | 1004 / 9058 | 173 / 130 |
| 10 | | 04'22" (+00'03") | 1000 / 10059 | 173 / 131 |
| 11 | | 04'31" (+00'12") | 1007 / 11067 | 173 / 127 |
| 12 | | 04'23" (+00'04") | 1007 / 12074 | 174 / 130 |
| 13 | | 04'13" | 560 / 12634 | 174 / 135 |
11月累積里程 :
454.07 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'39" | 00:09'57" |
| 3 | 04'33" | 00:14'30" |
| 4 | 04'42" | 00:19'12" |
| 5 | 04'31" | 00:23'43" |
| 6 | 04'34" | 00:28'17" |
| 7 | 04'29" | 00:32'46" |
| 8 | 04'21" | 00:37'07" |
| 9 | 04'26" | 00:41'33" |
| 10 | 04'23" | 00:45'56" |
| 11 | 04'33" | 00:50'29" |
| 12 | 04'17" | 00:54'46" |
| 12.6 | 04'38" | 00:57'22" |
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