7.2 km | 00:49:14 | 06:49/km日期: 2017-11-02 17:12 - 卡路里: 589 Cal - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 07'08" / 07'21" / 06'41" / 06'55" / 06'39" / 06'48" / 06'40" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'35") | 1000 / 1000 |
| 2 | | 07'21" (+00'48") | 1000 / 2000 |
| 3 | | 06'40" (+00'07") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 06'38" (+00'05") | 1000 / 5000 |
| 6 | | 06'47" (+00'14") | 1000 / 6000 |
| 7 | | 06'40" (+00'07") | 1000 / 7000 |
| 8 | | 06'32" | 216 / 7216 |
11月累積里程 : 71.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'21" | 00:14'29" |
| 3 | 06'41" | 00:21'10" |
| 4 | 06'55" | 00:28'05" |
| 5 | 06'39" | 00:34'44" |
| 6 | 06'48" | 00:41'32" |
| 7 | 06'40" | 00:48'12" |
| 7.2 | 06'32" | 00:49'37" |
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