9.0 km | 00:53:53 | 05:57/km日期: 2017-11-05 11:47 - 卡路里: 698 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'14" / 06'06" / 06'06" / 07'58" / 08'12" / 05'47" / 05'46" / 05'46" / 06'53" / 03'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'28") | 1000 / 1000 |
2 | | 06'06" (+00'21") | 1000 / 2000 |
3 | | 06'05" (+00'20") | 1000 / 3000 |
4 | | 05'47" (+00'02") | 1000 / 4000 |
5 | | 05'51" (+00'06") | 1000 / 5000 |
6 | | 05'47" (+00'02") | 1000 / 6000 |
7 | | 05'45" | 1000 / 7000 |
8 | | 05'46" (+00'01") | 1000 / 8000 |
9 | | 06'20" (+00'35") | 1000 / 9000 |
10 | | 03'46" | 44 / 9044 |
11月累積里程 : 76.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'06" | 00:12'20" |
3 | 06'06" | 00:18'26" |
4 | 07'58" | 00:26'24" |
5 | 08'12" | 00:34'36" |
6 | 05'47" | 00:40'23" |
7 | 05'46" | 00:46'09" |
8 | 05'46" | 00:51'55" |
9 | 06'53" | 00:58'48" |
9.0 | 03'23" | 00:58'57" |