| 賽前宣言: 團報 賽後評分: 小巧精美的賽事。 給 5 星 11月累積里程 : 313.63 km asics TARTHERZEAL 5 累積 : 1467.5 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'44" | 00:04'44" | 2 | 05'27" | 00:10'11" | 3 | 04'44" | 00:14'55" | 4 | 05'20" | 00:20'15" | 5 | 06'51" | 00:27'06" | 6 | 05'33" | 00:32'39" | 7 | 04'08" | 00:36'47" | 8 | 04'22" | 00:41'09" | 9 | 04'30" | 00:45'39" | 10 | 04'39" | 00:50'18" | 11 | 04'34" | 00:54'52" | 12 | 05'08" | 01:00'00" | 13 | 04'48" | 01:04'48" | 14 | 04'50" | 01:09'38" | 15 | 04'58" | 01:14'36" | 16 | 04'27" | 01:19'03" | 17 | 04'46" | 01:23'49" | 18 | 05'01" | 01:28'50" | 19 | 05'00" | 01:33'50" | 20 | 05'08" | 01:38'58" | 21 | 05'07" | 01:44'05" | 22 | 06'25" | 01:50'30" | 23 | 04'47" | 01:55'17" | 24 | 05'00" | 02:00'17" | 25 | 05'23" | 02:05'40" | 26 | 05'27" | 02:11'07" | 27 | 05'40" | 02:16'47" | 28 | 04'22" | 02:21'09" | 29 | 04'28" | 02:25'37" | 30 | 05'09" | 02:30'46" | 31 | 05'10" | 02:35'56" | 32 | 04'27" | 02:40'23" | 33 | 04'30" | 02:44'53" | 34 | 04'47" | 02:49'40" | 35 | 06'02" | 02:55'42" | 36 | 07'35" | 03:03'17" | 37 | 06'57" | 03:10'14" | 38 | 04'38" | 03:14'52" | 39 | 04'00" | 03:18'52" | 40 | 04'50" | 03:23'42" | 41 | 04'43" | 03:28'25" | 42 | 04'15" | 03:32'40" | 42.7 | 04'42" | 03:35'46" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|