19.0 km | 01:53:33 | 05:58/km日期: 2017-11-04 06:50 - 總爬升: 377 m - 平均心率: 166 - 卡路里: 1191 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 06'07" / 06'07" / 09'55" / 03'25" / 08'30" / 12'17" / 07'06" / 08'08" / 12'42" / 06'03" / 06'09" / 05'41" / 09'07" / 01'50" / 07'31" / 03'08" / 04'41" / 04'48" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'29") | 1000 / 1000 |
2 | | 05'17" (+00'40") | 1000 / 2000 |
3 | | 06'37" (+02'00") | 1000 / 3000 |
4 | | 06'42" (+02'05") | 1000 / 4000 |
5 | | 07'52" (+03'15") | 1000 / 5000 |
6 | | 06'51" (+02'14") | 991 / 5991 |
7 | | 07'02" (+02'25") | 1000 / 6991 |
8 | | 07'37" (+03'00") | 1000 / 7991 |
9 | | 06'48" (+02'11") | 1000 / 8991 |
10 | | 06'07" (+01'30") | 1000 / 9991 |
11 | | 06'06" (+01'29") | 1000 / 10991 |
12 | | 05'41" (+01'04") | 1000 / 11991 |
13 | | 06'02" (+01'25") | 1000 / 12991 |
14 | | 04'53" (+00'16") | 1000 / 13991 |
15 | | 05'45" (+01'08") | 1000 / 14991 |
16 | | 04'58" (+00'21") | 1000 / 15991 |
17 | | 04'37" | 1000 / 16991 |
18 | | 04'44" (+00'07") | 1000 / 17991 |
19 | | 06'03" (+01'26") | 611 / 18603 |
台東WEIYEA
跑了超過半小時,才驚覺住宿地已在腳下!