15.0 km | 01:40:43 | 06:42/km日期: 2017-11-03 18:15 - 平均心率: 179 - 卡路里: 1732 Cal - 總步數: 17617 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 06'56" / 07'01" / 06'52" / 06'49" / 06'23" / 06'44" / 06'37" / 06'47" / 06'33" / 06'52" / 06'38" / 06'53" / 06'26" / 06'16" / 06'21" / 583'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'39") | 1006 / 1006 | 170 / 84 |
| 2 | | 06'59" (+00'41") | 1007 / 2013 | 175 / 81 |
| 3 | | 06'50" (+00'32") | 1008 / 3022 | 170 / 85 |
| 4 | | 06'44" (+00'26") | 1006 / 4028 | 177 / 83 |
| 5 | | 06'24" (+00'06") | 1001 / 5029 | 177 / 88 |
| 6 | | 06'45" (+00'27") | 1005 / 6035 | 172 / 85 |
| 7 | | 06'35" (+00'17") | 1003 / 7038 | 178 / 85 |
| 8 | | 06'46" (+00'28") | 1006 / 8045 | 178 / 82 |
| 9 | | 06'33" (+00'15") | 1001 / 9047 | 174 / 87 |
| 10 | | 06'55" (+00'37") | 1001 / 10048 | 174 / 82 |
| 11 | | 06'39" (+00'21") | 1010 / 11059 | 178 / 83 |
| 12 | | 06'50" (+00'32") | 1009 / 12068 | 165 / 88 |
| 13 | | 06'22" (+00'04") | 1008 / 13076 | 178 / 87 |
| 14 | | 06'18" | 1007 / 14084 | 176 / 89 |
| 15 | | 06'21" (+00'03") | 1001 / 15085 | 176 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 190.26 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'01" | 00:13'57" |
| 3 | 06'52" | 00:20'49" |
| 4 | 06'49" | 00:27'38" |
| 5 | 06'23" | 00:34'01" |
| 6 | 06'44" | 00:40'45" |
| 7 | 06'37" | 00:47'22" |
| 8 | 06'47" | 00:54'09" |
| 9 | 06'33" | 01:00'42" |
| 10 | 06'52" | 01:07'34" |
| 11 | 06'38" | 01:14'12" |
| 12 | 06'53" | 01:21'05" |
| 13 | 06'26" | 01:27'31" |
| 14 | 06'16" | 01:33'47" |
| 15 | 06'21" | 01:40'08" |
| 15.0 | 416'39" | 01:40'43" |
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