10.0 km | 01:20:23 | 08:01/km日期: 2017-10-31 20:35 - 卡路里: 567 Cal - 總步數: 12964 - 平均步頻: 161 - 平均步幅: 77 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 07'14" / 07'47" / 07'46" / 07'40" / 08'00" / 09'35" / 08'18" / 08'01" / 07'41" / 08'15" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+01'18") | 1007 / 1007 | 170 / 81 |
2 | | 07'44" (+01'52") | 1005 / 2013 | 167 / 77 |
3 | | 07'43" (+01'51") | 1005 / 3019 | 168 / 77 |
4 | | 07'41" (+01'49") | 1005 / 4024 | 166 / 78 |
5 | | 07'57" (+02'05") | 1004 / 5029 | 167 / 74 |
6 | | 09'30" (+03'38") | 1000 / 6030 | 159 / 66 |
7 | | 08'17" (+02'25") | 1001 / 7031 | 164 / 73 |
8 | | 08'03" (+02'11") | 1005 / 8037 | 163 / 75 |
9 | | 07'37" (+01'45") | 1004 / 9042 | 156 / 83 |
10 | | 08'09" (+02'17") | 1008 / 10050 | 131 / 93 |
11 | | 05'52" | 8 / 10059 | 120 / 141 |
10月累積里程 : 61.11 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'47" | 00:15'01" |
3 | 07'46" | 00:22'47" |
4 | 07'40" | 00:30'27" |
5 | 08'00" | 00:38'27" |
6 | 09'35" | 00:48'02" |
7 | 08'18" | 00:56'20" |
8 | 08'01" | 01:04'21" |
9 | 07'41" | 01:12'02" |
10 | 08'15" | 01:20'17" |
10.0 | 11'45" | 01:20'23" |