8.2 km | 00:45:41 | 05:35/km日期: 2017-11-07 19:50 - 卡路里: 599 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(35)
Pace: 06'13" / 05'13" / 05'18" / 05'20" / 05'01" / 05'17" / 05'11" / 06'47" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'39") | 1609 / 1609 |
| 2 | | 05'14" (+00'03") | 1609 / 3218 |
| 3 | | 05'11" | 1609 / 4828 |
| 4 | | 05'16" (+00'05") | 1609 / 6437 |
| 5 | | 06'08" (+00'57") | 1609 / 8046 |
| 6 | | 08'38" (+03'27") | 133 / 8180 |
11月累積里程 : 221.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'13" | 00:11'26" |
| 3 | 05'18" | 00:16'44" |
| 4 | 05'20" | 00:22'04" |
| 5 | 05'01" | 00:27'05" |
| 6 | 05'17" | 00:32'22" |
| 7 | 05'11" | 00:37'33" |
| 8 | 06'47" | 00:44'20" |
| 8.2 | 07'34" | 00:45'42" |
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