18.0 km | 01:51:22 | 06:11/km日期: 2017-11-09 14:13 - 總爬升: 263 m - 卡路里: 1021 Cal - 總步數: 18730 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 普通(44)
Pace: 06'11" / 06'30" / 06'40" / 06'01" / 06'18" / 06'15" / 06'24" / 05'23" / 06'24" / 06'25" / 05'58" / 06'03" / 06'02" / 05'54" / 06'57" / 05'57" / 05'31" / 05'10" / 146'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'01") | 1000 / 1000 | 166 / 96 |
| 2 | | 06'29" (+01'20") | 1001 / 2001 | 170 / 90 |
| 3 | | 06'41" (+01'32") | 1005 / 3007 | 170 / 87 |
| 4 | | 05'58" (+00'49") | 1004 / 4011 | 170 / 98 |
| 5 | | 06'18" (+01'09") | 1000 / 5012 | 171 / 92 |
| 6 | | 06'16" (+01'07") | 1002 / 6015 | 171 / 93 |
| 7 | | 06'21" (+01'12") | 1006 / 7021 | 160 / 98 |
| 8 | | 05'58" (+00'49") | 1001 / 8023 | 173 / 96 |
| 9 | | 06'42" (+01'33") | 1004 / 9027 | 169 / 88 |
| 10 | | 06'10" (+01'01") | 1005 / 10033 | 163 / 99 |
| 11 | | 06'05" (+00'56") | 1008 / 11041 | 166 / 98 |
| 12 | | 06'10" (+01'01") | 1007 / 12048 | 169 / 95 |
| 13 | | 05'57" (+00'48") | 1003 / 13051 | 172 / 97 |
| 14 | | 05'55" (+00'46") | 1000 / 14051 | 173 / 97 |
| 15 | | 07'15" (+02'06") | 1001 / 15053 | 143 / 96 |
| 16 | | 05'39" (+00'30") | 1003 / 16057 | 171 / 102 |
| 17 | | 05'25" (+00'16") | 1008 / 17065 | 174 / 105 |
| 18 | | 05'09" | 1000 / 18066 | 179 / 108 |
11月累積里程 : 59.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'30" | 00:12'41" |
| 3 | 06'40" | 00:19'21" |
| 4 | 06'01" | 00:25'22" |
| 5 | 06'18" | 00:31'40" |
| 6 | 06'15" | 00:37'55" |
| 7 | 06'24" | 00:44'19" |
| 8 | 05'23" | 00:49'42" |
| 9 | 06'24" | 00:56'06" |
| 10 | 06'25" | 01:02'31" |
| 11 | 05'58" | 01:08'29" |
| 12 | 06'03" | 01:14'32" |
| 13 | 06'02" | 01:20'34" |
| 14 | 05'54" | 01:26'28" |
| 15 | 06'57" | 01:33'25" |
| 16 | 05'57" | 01:39'22" |
| 17 | 05'31" | 01:44'53" |
| 18 | 05'10" | 01:50'03" |
| 18.0 | 134'21" | 01:51'22" |
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