10.4 km | 01:00:47 | 05:50/km日期: 2017-11-10 18:30 - 地點: 長泰產業道路 - 卡路里: 387 Cal - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'09" / 06'33" / 05'32" / 05'36" / 05'56" / 06'10" / 05'19" / 05'33" / 06'19" / 05'28" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'49") | 1000 / 1000 |
2 | | 06'32" (+01'13") | 1000 / 2000 |
3 | | 05'32" (+00'13") | 1000 / 3000 |
4 | | 05'36" (+00'17") | 1000 / 4000 |
5 | | 05'55" (+00'36") | 1000 / 5000 |
6 | | 06'10" (+00'51") | 1000 / 6000 |
7 | | 05'19" | 1000 / 7000 |
8 | | 05'32" (+00'13") | 1000 / 8000 |
9 | | 06'18" (+00'59") | 1000 / 9000 |
10 | | 05'28" (+00'09") | 1000 / 10000 |
11 | | 05'13" | 423 / 10423 |
11月累積里程 :
70.14 km Brooks Hyperion 累積 :
585.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'33" | 00:12'42" |
3 | 05'32" | 00:18'14" |
4 | 05'36" | 00:23'50" |
5 | 05'56" | 00:29'46" |
6 | 06'10" | 00:35'56" |
7 | 05'19" | 00:41'15" |
8 | 05'33" | 00:46'48" |
9 | 06'19" | 00:53'07" |
10 | 05'28" | 00:58'35" |
10.4 | 05'14" | 01:00'48" |