21.1 km | 01:47:17 | 05:04/km日期: 2017-11-11 04:59 - 地點: 雲科大 - 天氣: 晴 - 平均心率: 167 - 卡路里: 1133 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(20)
Pace: 05'24" / 04'51" / 04'43" / 04'42" / 04'44" / 05'12" / 04'56" / 04'48" / 05'04" / 04'52" / 05'33" / 04'55" / 04'52" / 05'11" / 05'24" / 05'06" / 05'01" / 05'35" / 05'23" / 05'15" / 05'07" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'42") | 1000 / 1000 |
2 | | 04'50" (+00'08") | 1000 / 2000 |
3 | | 04'42" | 1000 / 3000 |
4 | | 04'42" | 1000 / 4000 |
5 | | 04'44" (+00'02") | 1000 / 5000 |
6 | | 05'11" (+00'29") | 1000 / 6000 |
7 | | 04'56" (+00'14") | 1000 / 7000 |
8 | | 04'47" (+00'05") | 1000 / 8000 |
9 | | 05'04" (+00'22") | 1000 / 9000 |
10 | | 04'51" (+00'09") | 1000 / 10000 |
11 | | 05'32" (+00'50") | 1000 / 11000 |
12 | | 04'55" (+00'13") | 1000 / 12000 |
13 | | 04'51" (+00'09") | 1000 / 13000 |
14 | | 05'10" (+00'28") | 1000 / 14000 |
15 | | 05'24" (+00'42") | 1000 / 15000 |
16 | | 05'06" (+00'24") | 1000 / 16000 |
17 | | 05'00" (+00'18") | 1000 / 17000 |
18 | | 05'35" (+00'53") | 1000 / 18000 |
19 | | 05'22" (+00'40") | 1000 / 19000 |
20 | | 05'15" (+00'33") | 1000 / 20000 |
21 | | 05'06" (+00'24") | 1000 / 21000 |
22 | | 05'08" (+00'26") | 128 / 21128 |
雲林杜偉誌