13.0 km | 01:26:21 | 06:38/km日期: 2017-11-10 18:35 - 平均心率: 174 - 卡路里: 1051 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 06'37" / 06'53" / 06'31" / 06'44" / 06'38" / 06'22" / 06'37" / 06'36" / 09'40" / 06'50" / 06'42" / 06'47" / 2183'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'16") | 1000 / 1000 |
| 2 | | 06'52" (+00'31") | 1000 / 2000 |
| 3 | | 06'30" (+00'09") | 1000 / 3000 |
| 4 | | 06'44" (+00'23") | 1000 / 4000 |
| 5 | | 06'37" (+00'16") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 06'37" (+00'16") | 1000 / 7000 |
| 8 | | 06'35" (+00'14") | 1000 / 8000 |
| 9 | | 06'33" (+00'12") | 1000 / 9000 |
| 10 | | 06'49" (+00'28") | 1000 / 10000 |
| 11 | | 06'42" (+00'21") | 1000 / 11000 |
| 12 | | 06'44" (+00'23") | 1000 / 12000 |
| 13 | | 06'33" (+00'12") | 1000 / 13000 |
| 14 | | 04'19" | 3 / 13003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
86.98 km 
Mizuno WAVE RIDER 20 累積 :
1652.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'53" | 00:13'30" |
| 3 | 06'31" | 00:20'01" |
| 4 | 06'44" | 00:26'45" |
| 5 | 06'38" | 00:33'23" |
| 6 | 06'22" | 00:39'45" |
| 7 | 06'37" | 00:46'22" |
| 8 | 06'36" | 00:52'58" |
| 9 | 09'40" | 01:02'38" |
| 10 | 06'50" | 01:09'28" |
| 11 | 06'42" | 01:16'10" |
| 12 | 06'47" | 01:22'57" |
| 13.0 | 06'31" | 01:29'30" |
展開計圈分析
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