21.0 km | 01:34:58 | 04:31/km日期: 2017-11-12 06:45 - 地點: 田中 - 天氣: 下雨 - 卡路里: 1380 Cal - 總步數: 16828 - 平均步頻: 177 - 平均步幅: 124 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 04'00" / 04'09" / 04'16" / 04'08" / 04'14" / 04'22" / 04'19" / 04'22" / 04'21" / 04'29" / 04'22" / 04'18" / 04'59" / 04'35" / 04'20" / 04'22" / 04'31" / 04'29" / 05'21" / 04'45" / 05'49" / 56'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'59" | 1003 / 1003 | 186 / 134 |
| 2 | | 04'08" (+00'09") | 1002 / 2005 | 186 / 129 |
| 3 | | 04'15" (+00'16") | 1002 / 3007 | 187 / 125 |
| 4 | | 04'08" (+00'09") | 1009 / 4017 | 188 / 127 |
| 5 | | 04'11" (+00'12") | 1000 / 5017 | 182 / 131 |
| 6 | | 04'20" (+00'21") | 1004 / 6021 | 180 / 127 |
| 7 | | 04'18" (+00'19") | 1001 / 7022 | 179 / 129 |
| 8 | | 04'23" (+00'24") | 1006 / 8028 | 180 / 126 |
| 9 | | 04'20" (+00'21") | 1003 / 9032 | 179 / 128 |
| 10 | | 04'20" (+00'21") | 1022 / 10054 | 178 / 129 |
| 11 | | 04'22" (+00'23") | 1009 / 11064 | 181 / 126 |
| 12 | | 04'16" (+00'17") | 1006 / 12071 | 182 / 128 |
| 13 | | 04'57" (+00'58") | 1006 / 13077 | 151 / 133 |
| 14 | | 04'34" (+00'35") | 1002 / 14079 | 181 / 120 |
| 15 | | 04'18" (+00'19") | 1005 / 15085 | 181 / 127 |
| 16 | | 04'21" (+00'22") | 1000 / 16086 | 183 / 125 |
| 17 | | 04'31" (+00'32") | 1008 / 17094 | 187 / 117 |
| 18 | | 04'27" (+00'28") | 1007 / 18101 | 179 / 124 |
| 19 | | 05'18" (+01'19") | 1003 / 19105 | 155 / 121 |
| 20 | | 04'45" (+00'46") | 1002 / 20108 | 187 / 111 |
| 21 | | 06'06" (+02'07") | 1008 / 21116 | 143 / 114 |
11月累積里程 :
351.71 km 
亞瑟士 虎走橘 累積 :
1279.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 04'09" | 00:08'09" |
| 3 | 04'16" | 00:12'25" |
| 4 | 04'08" | 00:16'33" |
| 5 | 04'14" | 00:20'47" |
| 6 | 04'22" | 00:25'09" |
| 7 | 04'19" | 00:29'28" |
| 8 | 04'22" | 00:33'50" |
| 9 | 04'21" | 00:38'11" |
| 10 | 04'29" | 00:42'40" |
| 11 | 04'22" | 00:47'02" |
| 12 | 04'18" | 00:51'20" |
| 13 | 04'59" | 00:56'19" |
| 14 | 04'35" | 01:00'54" |
| 15 | 04'20" | 01:05'14" |
| 16 | 04'22" | 01:09'36" |
| 17 | 04'31" | 01:14'07" |
| 18 | 04'29" | 01:18'36" |
| 19 | 05'21" | 01:23'57" |
| 20 | 04'45" | 01:28'42" |
| 21 | 05'49" | 01:34'31" |
| 21.0 | 51'08" | 01:34'58" |
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