9.1 km | 00:46:14 | 05:03/km日期: 2017-11-13 18:31 - 卡路里: 692 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 05'00" / 05'08" / 05'10" / 05'06" / 05'08" / 05'36" / 05'07" / 05'02" / 04'25" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'36") | 1000 / 1000 |
| 2 | | 05'07" (+00'43") | 1000 / 2000 |
| 3 | | 05'10" (+00'46") | 1000 / 3000 |
| 4 | | 05'05" (+00'41") | 1000 / 4000 |
| 5 | | 05'07" (+00'43") | 1000 / 5000 |
| 6 | | 05'36" (+01'12") | 1000 / 6000 |
| 7 | | 05'07" (+00'43") | 1000 / 7000 |
| 8 | | 05'01" (+00'37") | 1000 / 8000 |
| 9 | | 04'24" | 1000 / 9000 |
| 10 | | 04'06" | 133 / 9133 |
11月累積里程 : 224.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'08" | 00:10'08" |
| 3 | 05'10" | 00:15'18" |
| 4 | 05'06" | 00:20'24" |
| 5 | 05'08" | 00:25'32" |
| 6 | 05'36" | 00:31'08" |
| 7 | 05'07" | 00:36'15" |
| 8 | 05'02" | 00:41'17" |
| 9 | 04'25" | 00:45'42" |
| 9.1 | 04'07" | 00:46'15" |
展開計圈分析
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